Low cholesterol, Low calorie, Low saturated fat, Diet, No Fat Vanilla Icecream Recipe
Serves: 12 person(s)
Preparation Time: 30 mins
Cooking Time: 5 mins
3 tsp unflavored gelatin
3 cup skim milk
6 Tbsp sugar
3 tsp vanilla extract
3 Tbsp water
Mix gelatin with boiling water and stir until it dissolves.
Dissolve sugar in skim milk over a medium heat without letting the mixture boil.
Remove from the heat and add the gelatin mixture. Stir in vanilla.
Pour into a shallow container and freeze until the mixture has set but not frozen solid.
Mix with an electric beater until the mixture is white and fluffy. It should be at least double it's original volume. Freeze until solid.
Variations:
For a fruity flavor try adding fresh fruit when you beat the mixture. Serving suggestion not included in nutritional analysis.
Food Table per Serve:
Calories: 58
Fat 0.1g
Cholesterol 1mg
Saturated fat free
RETURN to Low Cholesterol Recipe INDEX to find more low cholesterol recipes.
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