Low cholesterol, Low calorie, Low saturated fat, Diet, THICK SHAKE RECIPE

2 Tablespoons Fat-Free Instant Pudding Mix, any flavor
1 Cup Milk, skim
1 Cup Ice

Place in a blender and mix until ice is crushed. Serve.

Inlcuded here in case you are able to get a nil cholesterol pudding mix, such as Kraft, Jell-o Brand Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling.
SERVINGS 1, SERVING SIZE= Entire Recipe

Food Table per Serving:

Low Calories: 111

Fat free

Cholesterol free

Saturated fat free

RETURN to Low Cholesterol Recipe INDEX to find more low cholesterol recipes.

Don't want to risk the side effects of harsh medications?
 

Lipi-Rite may be what you want.

Lipi-Rite is Safe, Natural, and Convenient and

  • Can help support a healthy cholesterol profile

  • And help support cardio-vascular health

Helps regulate and maintain healthy cholesterol levels.


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