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Www.CholesterolCholestrol.Com
Written by health professionals: Doctor, M.D., and other health professionals - easy to read. Families often share the same life style, so it's common to find several family members suffering with high cholesterol - Pregnant women or women trying to get pregnant need to take care with cholesterol drugs - changing your diet and lifestyle often helps to normalise your cholesterol levels.
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Cholesterol levels normal in a few weeks. Click here for more info.

Welcome to www.CholesterolCholestrol.com for free Life Saving information on cholesterol / cholestrol :
The Professionals behind www.CholesterolCholestrol.com

Donald Urquhart,(BA & DipAppPsy), Fully Registered Psychologist. A past cholesterol sufferer.
Dr James Hogg, (BSc Oxon, MBBS & BA Hons), Medical Doctor, experienced and trained. A great addition to www.CholesterolCholestrol.com
Michael T. Sapko, M.D., Ph.D.,Trained as a Doctor, but preferred writing more. Excellent that he chose to write for www.CholesterolCholestrol.com too!
Loni Ice, (CphT), Certified Pharmacy Technician - the one behind the counter you ask for help from with your cholesterol medication and drugs. Strong interest in healing herbs.
Chris Urquhart, Student, studying for a social work degree. Has a passion for medical and veterinarian history and provides back up support. Not yet qualified to write for CholesterolCholestrol.com, but very useful indeed.
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Low cholesterol, Low calorie, Low saturated fat, Diet, Breakfast Shake Recipe

1/2 cup low-fat vanilla yogurt
1/4 cup skim milk
2 tablespoons frozen orange juice concentrate
1 tablespoon wheat germ
2 packets Sweet 'N Low
1/2 teaspoon vanilla extract
3 ice cubes

Yield: 1-1/2 cups

In a blender at medium speed, blend all the ingredients until smooth and frothy. Pour into a glass (and enjoy).

Variation: Add 1/2 cup sliced bananas or strawberries; blend as directed.

Serving size: 1-1/2 cups.

Food Table per Serving:

Low Calories: 220

Fat 1 g

Low Cholesterol 1mg

Saturated fat 1g

RETURN to Low Cholesterol Recipe INDEX to find more low cholesterol recipes.

To read our reviews and price comparisons of online cholesterol tratments Click Here!

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